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The Dharana Method® is a simple blend of ancient wisdom, neurological science, and lifestyle training to activate your MIND POWER.
Dhāraṇā is a Sanskrit word meaning "single-point of focus," or concentration. In a centuries-old (yet quite modernly applicable) guide to inner peace called, The Yoga Sutras of Patanjali, Dhāraṇā is the vital step that precedes Dhyāna, meaning the meditative or "flow" state. Unlike many single-focus meditation styles, The Dharana Method® incorporates many different options for points of focus so that you can enjoy variety in your meditations, and keep your practice FUN!
Here, you'll WANT to practice these simple ways of bringing focus to your meditation practice, and your life!
The coolest result? You'll begin to naturally direct your attention to healthier habits, goals, response-ability, emotional stability, conflict neutralizing, better interpersonal relationships and more!
If you don't see any type of result within 30 days of purchase, I'll personally process a refund for you!
NEXT STEP: Receive your personal meditation mantra in a LIVE or recorded virtual meditation session before moving on to HEART POWER.
The Dharana Method® is a simple blend of ancient wisdom, neurological science, and lifestyle training to activate your MIND POWER.
Dhāraṇā is a Sanskrit word meaning "single-point of focus," or concentration. In a centuries-old (yet quite modernly applicable) guide to inner peace called, The Yoga Sutras of Patanjali, Dhāraṇā is the vital step that precedes Dhyāna, meaning the meditative or "flow" state. Unlike many single-focus meditation styles, The Dharana Method® incorporates many different options for points of focus so that you can enjoy variety in your meditations, and keep your practice FUN!
Here, you'll WANT to practice these simple ways of bringing focus to your meditation practice, and your life!
The coolest result? You'll begin to naturally direct your attention to healthier habits, goals, response-ability, emotional stability, conflict neutralizing, better interpersonal relationships and more!
If you don't see any type of result within 30 days of purchase, I'll personally process a refund for you!
NEXT STEP: Receive your personal meditation mantra in a LIVE or recorded virtual meditation session before moving on to HEART POWER.